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Third Dreamer Meditation

Jul 29, 2021

This episode David chats a bit about how small tasks done daily can have a huge impact on life. He then leads a ten minute meditation that can be done daily for the next seven days.

Jul 22, 2021

This episode talks about how releasing music makes him feel vulnerable and how the Swami Dayananda Saraswati commentary on the Bhagavad Gita gave him some insight into where this vulnerability comes from.



Jul 15, 2021

Coming at you from Playa del Carmen, David checks in on how travel has been going for him and Mona - through the challenges and the simple joys. He then leads a simple meditation, similar to what he does for his home practice during busy or noisy times.

Jul 8, 2021

This episode David talks about his and Mona's plans for travel, his five year anniversary with daily meditation and how meditation can serve as a check-up of where your mind/body/emotions may be and how check-ups serve an extremely useful function - not in changing us directly, but by giving us better understanding of...

Jul 1, 2021

David chats a little bit about how he finds long wandering walks so satisfying and then leads a simple observation-based meditation.